Ken Stark 13000m row
13,000m
Meters
55:17.3
Time
2:07.5
Pace
809
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 1452 |
| Drag Factor | 138 |
August 22, 2022 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:17.3 | 13,000m | 2:07.5 | 169 | 879 | 26 |
| 11:08.1 | 2,600m | 2:08.4 | 165 | 867 | 26 |
| 11:00.2 | 5,200m | 2:06.9 | 171 | 888 | 26 |
| 11:04.0 | 7,800m | 2:07.6 | 168 | 878 | 26 |
| 11:06.3 | 10,400m | 2:08.1 | 166 | 872 | 26 |
| 10:58.7 | 13,000m | 2:06.6 | 172 | 892 | 26 |
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Workout Graph
Loading data.
Same as yesterday, but a little quicker pace.