Ken Stark 8000m row
8,000m
Meters
34:56.8
Time
2:11.0
Pace
484
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 902 |
| Drag Factor | 138 |
August 23, 2022 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.8 | 8,000m | 2:11.0 | 156 | 835 | 26 |
| 7:07.3 | 1,600m | 2:13.5 | 147 | 805 | 26 |
| 6:57.2 | 3,200m | 2:10.3 | 158 | 843 | 26 |
| 7:00.0 | 4,800m | 2:11.2 | 155 | 832 | 26 |
| 6:58.5 | 6,400m | 2:10.7 | 156 | 838 | 26 |
| 6:53.8 | 8,000m | 2:09.3 | 162 | 857 | 26 |
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Workout Graph
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