Ken Stark 13000m row
13,000m
Meters
54:41.7
Time
2:06.2
Pace
816
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 1492 |
| Drag Factor | 139 |
August 26, 2022 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:41.7 | 13,000m | 2:06.2 | 174 | 899 | 27 |
| 10:56.2 | 2,600m | 2:06.1 | 174 | 899 | 27 |
| 10:52.4 | 5,200m | 2:05.4 | 177 | 909 | 28 |
| 10:57.5 | 7,800m | 2:06.4 | 173 | 895 | 27 |
| 11:04.5 | 10,400m | 2:07.7 | 168 | 877 | 27 |
| 10:51.1 | 13,000m | 2:05.2 | 178 | 913 | 27 |
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overslept, so did long piece to save rest time would normally take after wod