Ken Stark 13000m row
13,000m
Meters
56:31.2
Time
2:10.4
Pace
791
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 1473 |
| Drag Factor | 139 |
August 28, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:31.2 | 13,000m | 2:10.4 | 158 | 842 | 26 |
| 11:07.1 | 2,600m | 2:08.2 | 166 | 870 | 27 |
| 11:19.9 | 5,200m | 2:10.7 | 157 | 838 | 26 |
| 11:22.0 | 7,800m | 2:11.1 | 155 | 833 | 26 |
| 11:28.2 | 10,400m | 2:12.3 | 151 | 819 | 26 |
| 11:14.0 | 13,000m | 2:09.6 | 161 | 853 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Same as yesterday. Just long, slow day. Easy day, but not a nothing day.