Ken Stark 7100m row
7,100m
Meters
30:39.0
Time
2:09.5
Pace
434
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 139 |
September 15, 2022 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.0 | 7,100m | 2:09.5 | 161 | 854 | 27 |
| 6:30.8 | 1,500m | 2:10.2 | 158 | 844 | 27 |
| 6:29.4 | 3,000m | 2:09.8 | 160 | 850 | 27 |
| 6:30.2 | 4,500m | 2:10.0 | 159 | 847 | 27 |
| 6:28.2 | 6,000m | 2:09.4 | 162 | 855 | 27 |
| 4:40.4 | 7,100m | 2:07.4 | 169 | 881 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down/meters