Ken Stark 5200m row
5,200m
Meters
22:25.8
Time
2:09.4
Pace
317
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 140 |
September 16, 2022 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.8 | 5,200m | 2:09.4 | 162 | 855 | 27 |
| 4:50.6 | 1,100m | 2:12.0 | 152 | 822 | 27 |
| 4:48.0 | 2,200m | 2:10.9 | 156 | 836 | 27 |
| 4:44.6 | 3,300m | 2:09.3 | 162 | 856 | 27 |
| 4:42.2 | 4,400m | 2:08.2 | 166 | 870 | 27 |
| 3:20.4 | 5,200m | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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