Ken Stark 3100m row
3,100m
Meters
13:26.3
Time
2:10.0
Pace
189
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 360 |
| Drag Factor | 139 |
September 20, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.3 | 3,100m | 2:10.0 | 159 | 847 | 27 |
| 3:04.8 | 700m | 2:12.0 | 152 | 823 | 27 |
| 3:04.5 | 1,400m | 2:11.7 | 153 | 826 | 27 |
| 3:01.4 | 2,100m | 2:09.5 | 161 | 853 | 27 |
| 3:01.0 | 2,800m | 2:09.2 | 162 | 857 | 27 |
| 1:14.5 | 3,100m | 2:04.1 | 183 | 929 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down/meters