Ken Stark 7300m row
7,300m
Meters
32:02.5
Time
2:11.6
Pace
440
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 139 |
September 21, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.5 | 7,300m | 2:11.6 | 153 | 827 | 27 |
| 6:39.2 | 1,500m | 2:13.0 | 149 | 811 | 27 |
| 6:37.3 | 3,000m | 2:12.4 | 151 | 818 | 27 |
| 6:36.1 | 4,500m | 2:12.0 | 152 | 823 | 27 |
| 6:33.5 | 6,000m | 2:11.1 | 155 | 833 | 27 |
| 5:36.3 | 7,300m | 2:09.3 | 162 | 856 | 28 |
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Workout Graph
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