Ken Stark 5000m row
5,000m
Meters
20:20.2
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 140 |
September 27, 2022 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.2 | 5,000m | 2:02.0 | 193 | 963 | 29 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 29 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 29 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 29 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 29 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 30 |
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Workout Graph
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