Ken Stark 5600m row
5,600m
Meters
24:56.2
Time
2:13.5
Pace
333
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 141 |
September 29, 2022 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.2 | 5,600m | 2:13.5 | 147 | 805 | 26 |
| 5:22.1 | 1,200m | 2:14.2 | 145 | 798 | 26 |
| 5:18.4 | 2,400m | 2:12.6 | 150 | 815 | 26 |
| 5:22.9 | 3,600m | 2:14.5 | 144 | 794 | 26 |
| 5:21.0 | 4,800m | 2:13.7 | 146 | 803 | 26 |
| 3:31.8 | 5,600m | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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