Ken Stark 13000m row
13,000m
Meters
55:11.6
Time
2:07.3
Pace
810
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 1486 |
| Drag Factor | 140 |
September 30, 2022 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:11.6 | 13,000m | 2:07.3 | 169 | 882 | 27 |
| 11:04.0 | 2,600m | 2:07.6 | 168 | 878 | 27 |
| 11:00.3 | 5,200m | 2:06.9 | 171 | 888 | 27 |
| 10:59.5 | 7,800m | 2:06.8 | 172 | 890 | 27 |
| 11:07.1 | 10,400m | 2:08.2 | 166 | 870 | 27 |
| 11:00.7 | 13,000m | 2:07.0 | 171 | 887 | 27 |
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Workout Graph
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just didn't feel like doing wod. time pretty decent today.