Ken Stark 13000m row
13,000m
Meters
56:21.7
Time
2:10.0
Pace
794
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 1509 |
| Drag Factor | 140 |
October 04, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:21.7 | 13,000m | 2:10.0 | 159 | 847 | 26 |
| 11:01.8 | 2,600m | 2:07.2 | 170 | 884 | 28 |
| 11:13.3 | 5,200m | 2:09.4 | 161 | 854 | 27 |
| 11:25.1 | 7,800m | 2:11.7 | 153 | 826 | 26 |
| 11:26.4 | 10,400m | 2:12.0 | 152 | 823 | 26 |
| 11:15.1 | 13,000m | 2:09.8 | 160 | 850 | 27 |
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Workout Graph
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