Ken Stark 1000m row
1,000m
Meters
4:13.8
Time
2:06.9
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 140 |
October 04, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 27 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 25 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 25 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 26 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 29 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 30 |
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Workout Graph
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extra meters for travel