Ken Stark 13000m row
13,000
Meters
56:00.5
Time
2:09.2
Pace
798
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 1523 |
| Drag Factor | 141 |
October 06, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.5 | 13,000 | 2:09.2 | 162 | 857 | 27 |
| 11:01.4 | 2,600 | 2:07.1 | 170 | 885 | 27 |
| 11:02.1 | 5,200 | 2:07.3 | 170 | 883 | 28 |
| 11:11.5 | 7,800 | 2:09.1 | 163 | 859 | 27 |
| 11:23.0 | 10,400 | 2:11.3 | 154 | 831 | 27 |
| 11:22.6 | 13,000 | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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