Ken Stark 13000m row
13,000m
Meters
57:10.3
Time
2:11.9
Pace
784
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1527 |
| Drag Factor | 142 |
October 11, 2022 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:10.3 | 13,000m | 2:11.9 | 152 | 824 | 26 |
| 11:22.9 | 2,600m | 2:11.3 | 155 | 831 | 27 |
| 11:21.6 | 5,200m | 2:11.0 | 155 | 834 | 27 |
| 11:33.8 | 7,800m | 2:13.4 | 147 | 807 | 27 |
| 11:31.2 | 10,400m | 2:12.9 | 149 | 812 | 26 |
| 11:20.9 | 13,000m | 2:10.9 | 156 | 836 | 27 |
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Workout Graph
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