Ken Stark 13000m row
13,000
Meters
56:12.9
Time
2:09.7
Pace
796
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 1529 |
| Drag Factor | 140 |
October 12, 2022 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:12.9 | 13,000 | 2:09.7 | 160 | 851 | 796 | 27 |
| 11:03.5 | 2,600 | 2:07.5 | 168 | 879 | 162 | 27 |
| 11:11.3 | 5,200 | 2:09.0 | 163 | 859 | 160 | 27 |
| 11:19.0 | 7,800 | 2:10.5 | 157 | 841 | 158 | 27 |
| 11:24.7 | 10,400 | 2:11.6 | 153 | 827 | 157 | 27 |
| 11:14.4 | 13,000 | 2:09.6 | 160 | 852 | 159 | 27 |
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Workout Graph
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