Ken Stark 13000m row
13,000m
Meters
55:55.4
Time
2:09.0
Pace
800
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 1528 |
| Drag Factor | 139 |
October 15, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:55.4 | 13,000m | 2:09.0 | 163 | 860 | 27 |
| 11:24.5 | 2,600m | 2:11.6 | 153 | 828 | 27 |
| 11:13.9 | 5,200m | 2:09.5 | 161 | 853 | 27 |
| 11:15.3 | 7,800m | 2:09.8 | 160 | 849 | 27 |
| 11:07.4 | 10,400m | 2:08.3 | 166 | 869 | 28 |
| 10:54.4 | 13,000m | 2:05.8 | 176 | 904 | 28 |
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Workout Graph
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