Ken Stark 13000m row
13,000m
Meters
55:56.5
Time
2:09.0
Pace
800
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 1551 |
| Drag Factor | 140 |
October 21, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:56.5 | 13,000m | 2:09.0 | 163 | 859 | 27 |
| 10:58.1 | 2,600m | 2:06.5 | 173 | 894 | 27 |
| 10:59.6 | 5,200m | 2:06.8 | 171 | 890 | 28 |
| 11:15.4 | 7,800m | 2:09.8 | 160 | 849 | 28 |
| 11:15.6 | 10,400m | 2:09.9 | 160 | 849 | 28 |
| 11:27.8 | 13,000m | 2:12.2 | 151 | 820 | 28 |
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In RV, in WV