Ken Stark 13000m row
13,000m
Meters
56:49.4
Time
2:11.1
Pace
787
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 1527 |
| Drag Factor | 140 |
October 25, 2022 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:49.4 | 13,000m | 2:11.1 | 155 | 834 | 27 |
| 11:13.1 | 2,600m | 2:09.4 | 161 | 855 | 27 |
| 11:16.2 | 5,200m | 2:10.0 | 159 | 847 | 27 |
| 11:27.7 | 7,800m | 2:12.2 | 151 | 820 | 27 |
| 11:32.8 | 10,400m | 2:13.2 | 148 | 809 | 27 |
| 11:19.7 | 13,000m | 2:10.7 | 157 | 839 | 27 |
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Workout Graph
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Just felt off from the get go today.