Ken Stark 13000m row
13,000
Meters
56:17.3
Time
2:09.8
Pace
794
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 1531 |
| Drag Factor | 141 |
October 26, 2022 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:17.3 | 13,000 | 2:09.8 | 160 | 849 | 27 |
| 11:05.2 | 2,600 | 2:07.9 | 167 | 875 | 27 |
| 11:13.2 | 5,200 | 2:09.4 | 161 | 855 | 27 |
| 11:21.0 | 7,800 | 2:10.9 | 156 | 836 | 27 |
| 11:20.3 | 10,400 | 2:10.8 | 156 | 837 | 27 |
| 11:17.6 | 13,000 | 2:10.3 | 158 | 844 | 27 |
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Workout Graph
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Better today. Not great, but better.