Ken Stark 13000m row
13,000m
Meters
55:27.2
Time
2:07.9
Pace
806
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 1538 |
| Drag Factor | 141 |
October 30, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:27.2 | 13,000m | 2:07.9 | 167 | 874 | 27 |
| 11:03.1 | 2,600m | 2:07.5 | 169 | 880 | 28 |
| 11:04.9 | 5,200m | 2:07.8 | 167 | 876 | 28 |
| 11:05.8 | 7,800m | 2:08.0 | 167 | 873 | 28 |
| 11:14.7 | 10,400m | 2:09.7 | 160 | 851 | 27 |
| 10:58.7 | 13,000m | 2:06.6 | 172 | 892 | 28 |
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Workout Graph
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Same as yesterday run before was a shade faster.