Ken Stark 13000m row
13,000m
Meters
55:31.9
Time
2:08.1
Pace
806
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 1500 |
| Drag Factor | 143 |
November 01, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:31.9 | 13,000m | 2:08.1 | 166 | 872 | 27 |
| 11:05.3 | 2,600m | 2:07.9 | 167 | 875 | 27 |
| 11:03.6 | 5,200m | 2:07.6 | 168 | 879 | 27 |
| 11:08.3 | 7,800m | 2:08.5 | 165 | 867 | 27 |
| 11:12.0 | 10,400m | 2:09.2 | 162 | 858 | 27 |
| 11:02.7 | 13,000m | 2:07.4 | 169 | 881 | 27 |
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Workout Graph
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Didn't feel great. Didn't feel bad.