Ken Stark 13000m row
13,000m
Meters
55:25.0
Time
2:07.8
Pace
807
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1535 |
| Drag Factor | 143 |
November 04, 2022 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:25.0 | 13,000m | 2:07.8 | 167 | 875 | 27 |
| 11:04.5 | 2,600m | 2:07.7 | 168 | 877 | 27 |
| 10:58.9 | 5,200m | 2:06.7 | 172 | 892 | 28 |
| 11:04.0 | 7,800m | 2:07.6 | 168 | 878 | 28 |
| 11:11.1 | 10,400m | 2:09.0 | 163 | 860 | 28 |
| 11:06.5 | 13,000m | 2:08.1 | 166 | 872 | 28 |
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Workout Graph
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Felt pretty similar to yesterday. Just kind of so-so while rowing. Time was better than it felt.