Ken Stark 13000m row
13,000m
Meters
54:44.3
Time
2:06.3
Pace
817
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 1527 |
| Drag Factor | 143 |
November 07, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:44.3 | 13,000m | 2:06.3 | 174 | 897 | 27 |
| 11:05.0 | 2,600m | 2:07.8 | 167 | 875 | 27 |
| 10:51.7 | 5,200m | 2:05.3 | 178 | 911 | 28 |
| 10:58.3 | 7,800m | 2:06.5 | 173 | 893 | 28 |
| 10:58.6 | 10,400m | 2:06.6 | 172 | 892 | 28 |
| 10:50.7 | 13,000m | 2:05.1 | 179 | 914 | 28 |
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Workout Graph
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Felt decent.