Ken Stark 13000m row
13,000m
Meters
55:18.2
Time
2:07.6
Pace
809
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1508 |
| Drag Factor | 143 |
November 08, 2022 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:18.2 | 13,000m | 2:07.6 | 168 | 879 | 27 |
| 11:06.4 | 2,600m | 2:08.1 | 166 | 872 | 27 |
| 10:59.7 | 5,200m | 2:06.8 | 171 | 889 | 27 |
| 11:01.7 | 7,800m | 2:07.2 | 170 | 884 | 27 |
| 11:07.2 | 10,400m | 2:08.3 | 166 | 870 | 27 |
| 11:03.2 | 13,000m | 2:07.5 | 169 | 880 | 27 |
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Workout Graph
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better than it felt. just felt sluggish today.