Ken Stark 13000m row
13,000m
Meters
55:58.5
Time
2:09.1
Pace
798
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 1564 |
| Drag Factor | 143 |
November 12, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:58.5 | 13,000m | 2:09.1 | 162 | 858 | 27 |
| 11:08.6 | 2,600m | 2:08.5 | 165 | 866 | 27 |
| 11:13.4 | 5,200m | 2:09.5 | 161 | 854 | 28 |
| 11:08.3 | 7,800m | 2:08.5 | 165 | 867 | 28 |
| 11:23.2 | 10,400m | 2:11.3 | 154 | 831 | 28 |
| 11:05.0 | 13,000m | 2:07.8 | 167 | 875 | 28 |
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Workout Graph
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