Ken Stark 13000m row
13,000m
Meters
55:15.8
Time
2:07.5
Pace
809
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1527 |
| Drag Factor | 144 |
November 14, 2022 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:15.8 | 13,000m | 2:07.5 | 169 | 880 | 27 |
| 11:08.3 | 2,600m | 2:08.5 | 165 | 867 | 27 |
| 10:58.5 | 5,200m | 2:06.6 | 172 | 893 | 28 |
| 11:01.5 | 7,800m | 2:07.2 | 170 | 885 | 28 |
| 11:07.5 | 10,400m | 2:08.3 | 165 | 869 | 28 |
| 11:00.0 | 13,000m | 2:06.9 | 171 | 889 | 28 |
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Workout Graph
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Felt pretty decent today.