Ken Stark 13000m row
13,000m
Meters
55:11.9
Time
2:07.3
Pace
809
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 27 |
Stroke Count | 1547 |
Drag Factor | 145 |
November 22, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
55:11.9 | 13,000m | 2:07.3 | 169 | 882 | 27 |
11:04.8 | 2,600m | 2:07.8 | 167 | 876 | 27 |
10:58.0 | 5,200m | 2:06.5 | 173 | 894 | 28 |
11:02.1 | 7,800m | 2:07.3 | 170 | 883 | 28 |
11:06.8 | 10,400m | 2:08.2 | 166 | 871 | 28 |
11:00.3 | 13,000m | 2:06.9 | 171 | 888 | 28 |
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Didn't feel too bad. More consistent throughout than I have been of late.