Ken Stark 13000m row
13,000m
Meters
55:50.2
Time
2:08.8
Pace
801
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 1570 |
| Drag Factor | 143 |
November 25, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:50.2 | 13,000m | 2:08.8 | 164 | 863 | 28 |
| 11:15.9 | 2,600m | 2:09.9 | 159 | 848 | 27 |
| 11:06.2 | 5,200m | 2:08.1 | 166 | 872 | 28 |
| 11:11.9 | 7,800m | 2:09.2 | 162 | 858 | 28 |
| 11:15.2 | 10,400m | 2:09.8 | 160 | 850 | 28 |
| 11:01.1 | 13,000m | 2:07.1 | 170 | 886 | 29 |
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Workout Graph
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