Ken Stark 13000m row
13,000m
Meters
54:16.4
Time
2:05.2
Pace
823
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 1549 |
| Drag Factor | 142 |
November 28, 2022 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:16.4 | 13,000m | 2:05.2 | 178 | 913 | 28 |
| 10:52.7 | 2,600m | 2:05.5 | 177 | 909 | 27 |
| 10:47.5 | 5,200m | 2:04.5 | 181 | 923 | 29 |
| 10:52.2 | 7,800m | 2:05.4 | 177 | 910 | 29 |
| 10:59.0 | 10,400m | 2:06.7 | 172 | 891 | 29 |
| 10:45.0 | 13,000m | 2:04.0 | 183 | 931 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Surprised at this time. Not sure why it went so well today.