Ken Stark 13000m row
13,000m
Meters
55:12.3
Time
2:07.3
Pace
810
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 1550 |
| Drag Factor | 142 |
November 29, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:12.3 | 13,000m | 2:07.3 | 169 | 882 | 27 |
| 10:53.7 | 2,600m | 2:05.7 | 176 | 906 | 27 |
| 10:58.5 | 5,200m | 2:06.6 | 172 | 893 | 28 |
| 11:01.8 | 7,800m | 2:07.2 | 170 | 884 | 28 |
| 11:16.9 | 10,400m | 2:10.1 | 159 | 846 | 28 |
| 11:01.3 | 13,000m | 2:07.1 | 170 | 885 | 28 |
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Workout Graph
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first half pretty decent. second half sucked.