Ken Stark 13000m row
13,000m
Meters
54:45.4
Time
2:06.3
Pace
816
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 1593 |
| Drag Factor | 145 |
December 04, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:45.4 | 13,000m | 2:06.3 | 173 | 897 | 28 |
| 10:49.3 | 2,600m | 2:04.8 | 180 | 918 | 28 |
| 10:49.0 | 5,200m | 2:04.8 | 180 | 919 | 29 |
| 10:55.7 | 7,800m | 2:06.0 | 175 | 900 | 29 |
| 11:07.2 | 10,400m | 2:08.3 | 166 | 870 | 29 |
| 11:04.2 | 13,000m | 2:07.7 | 168 | 878 | 29 |
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Workout Graph
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