Ken Stark 13000m row
13,000m
Meters
55:11.1
Time
2:07.3
Pace
810
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 1605 |
| Drag Factor | 144 |
December 10, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:11.1 | 13,000m | 2:07.3 | 169 | 883 | 29 |
| 10:58.9 | 2,600m | 2:06.7 | 172 | 892 | 28 |
| 10:59.7 | 5,200m | 2:06.8 | 171 | 889 | 29 |
| 11:03.0 | 7,800m | 2:07.5 | 169 | 881 | 29 |
| 11:09.1 | 10,400m | 2:08.6 | 164 | 865 | 30 |
| 11:00.4 | 13,000m | 2:07.0 | 171 | 888 | 30 |
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