Ken Stark 13000m row
13,000m
Meters
55:11.8
Time
2:07.3
Pace
809
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 1619 |
| Drag Factor | 144 |
December 11, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:11.8 | 13,000m | 2:07.3 | 169 | 882 | 29 |
| 10:55.9 | 2,600m | 2:06.1 | 174 | 900 | 28 |
| 11:01.9 | 5,200m | 2:07.2 | 170 | 884 | 29 |
| 11:05.6 | 7,800m | 2:08.0 | 167 | 874 | 29 |
| 11:08.9 | 10,400m | 2:08.6 | 164 | 865 | 30 |
| 10:59.4 | 13,000m | 2:06.8 | 172 | 890 | 30 |
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Workout Graph
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