Ken Stark 13000m row
13,000m
Meters
55:10.8
Time
2:07.3
Pace
810
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 1524 |
| Drag Factor | 143 |
December 14, 2022 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:10.8 | 13,000m | 2:07.3 | 170 | 883 | 27 |
| 11:02.5 | 2,600m | 2:07.4 | 169 | 882 | 26 |
| 11:02.1 | 5,200m | 2:07.3 | 170 | 883 | 28 |
| 11:02.1 | 7,800m | 2:07.3 | 170 | 883 | 28 |
| 11:06.9 | 10,400m | 2:08.2 | 166 | 871 | 28 |
| 10:57.2 | 13,000m | 2:06.3 | 173 | 896 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Guess it was OK. Pretty consistent through out.