Ken Stark 13000m row
13,000m
Meters
55:13.4
Time
2:07.4
Pace
810
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 1542 |
| Drag Factor | 143 |
December 15, 2022 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:13.4 | 13,000m | 2:07.4 | 169 | 882 | 28 |
| 11:03.8 | 2,600m | 2:07.6 | 168 | 879 | 27 |
| 11:00.6 | 5,200m | 2:07.0 | 171 | 887 | 28 |
| 11:03.9 | 7,800m | 2:07.6 | 168 | 878 | 28 |
| 11:07.2 | 10,400m | 2:08.3 | 166 | 870 | 28 |
| 10:58.0 | 13,000m | 2:06.5 | 173 | 894 | 29 |
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Workout Graph
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Not the fastest time, but relatively consistent through out.