Ken Stark 13000m row
13,000m
Meters
54:47.3
Time
2:06.4
Pace
816
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 1546 |
| Drag Factor | 146 |
December 19, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:47.3 | 13,000m | 2:06.4 | 173 | 895 | 28 |
| 10:58.6 | 2,600m | 2:06.6 | 172 | 892 | 27 |
| 10:58.4 | 5,200m | 2:06.6 | 172 | 893 | 28 |
| 11:00.0 | 7,800m | 2:06.9 | 171 | 889 | 28 |
| 10:57.0 | 10,400m | 2:06.3 | 174 | 897 | 28 |
| 10:53.3 | 13,000m | 2:05.6 | 176 | 907 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pretty consistent throughout. Decent day.