Ken Stark 13000m row
13,000m
Meters
55:03.3
Time
2:07.0
Pace
812
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 1537 |
| Drag Factor | 144 |
December 22, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.3 | 13,000m | 2:07.0 | 171 | 887 | 28 |
| 11:02.3 | 2,600m | 2:07.3 | 169 | 883 | 27 |
| 10:58.0 | 5,200m | 2:06.5 | 173 | 894 | 28 |
| 11:01.7 | 7,800m | 2:07.2 | 170 | 884 | 28 |
| 11:09.4 | 10,400m | 2:08.7 | 164 | 864 | 28 |
| 10:51.9 | 13,000m | 2:05.3 | 178 | 911 | 29 |
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Workout Graph
Loading data.
A little up and down, but overall fairly consistent.