Ken Stark 21097m row
21,097m
Meters
1:30:46.9
Time
2:09.0
Pace
1299
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 2536 |
| Drag Factor | 141 |
December 31, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:46.9 | 21,097m | 2:09.0 | 163 | 859 | 27 |
| 18:19.0 | 4,300m | 2:07.7 | 168 | 877 | 27 |
| 18:17.4 | 8,600m | 2:07.6 | 168 | 879 | 28 |
| 18:28.4 | 12,900m | 2:08.8 | 163 | 862 | 28 |
| 18:49.1 | 17,200m | 2:11.2 | 155 | 832 | 28 |
| 16:52.9 | 21,097m | 2:09.9 | 159 | 848 | 28 |
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Workout Graph
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1/2 marathon. 2nd anniversary of surgery. First half pretty decent.