Ken Stark 13000m row
13,000m
Meters
54:41.6
Time
2:06.2
Pace
817
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 1518 |
| Drag Factor | 145 |
January 09, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:41.6 | 13,000m | 2:06.2 | 174 | 899 | 27 |
| 11:04.5 | 2,600m | 2:07.7 | 168 | 877 | 27 |
| 10:56.6 | 5,200m | 2:06.2 | 174 | 898 | 28 |
| 10:51.6 | 7,800m | 2:05.3 | 178 | 912 | 28 |
| 11:01.5 | 10,400m | 2:07.2 | 170 | 885 | 28 |
| 10:47.5 | 13,000m | 2:04.5 | 181 | 923 | 28 |
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Workout Graph
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very similar to yesterday.