Ken Stark 13000m row
13,000m
Meters
54:19.7
Time
2:05.3
Pace
822
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 1531 |
| Drag Factor | 145 |
January 14, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:19.7 | 13,000m | 2:05.3 | 178 | 911 | 28 |
| 10:57.6 | 2,600m | 2:06.4 | 173 | 895 | 27 |
| 10:47.7 | 5,200m | 2:04.5 | 181 | 923 | 28 |
| 10:52.0 | 7,800m | 2:05.3 | 178 | 911 | 28 |
| 10:56.6 | 10,400m | 2:06.2 | 174 | 898 | 29 |
| 10:45.9 | 13,000m | 2:04.2 | 183 | 928 | 29 |
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Workout Graph
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