Ken Stark 13000m row
13,000
Meters
54:50.1
Time
2:06.5
Pace
815
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 1537 |
| Drag Factor | 141 |
January 17, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:50.1 | 13,000 | 2:06.5 | 173 | 894 | 815 | 27 |
| 11:06.4 | 2,600 | 2:08.1 | 166 | 872 | 161 | 27 |
| 10:59.2 | 5,200 | 2:06.7 | 172 | 891 | 163 | 28 |
| 10:52.9 | 7,800 | 2:05.5 | 177 | 908 | 164 | 28 |
| 11:01.1 | 10,400 | 2:07.1 | 170 | 886 | 162 | 28 |
| 10:50.5 | 13,000 | 2:05.0 | 179 | 915 | 165 | 28 |
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Workout Graph
Loading data.
very up and down. time ok.