Ken Stark 413m row
413m
Meters
2:00.5
Time
2:25.8
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 144 |
January 21, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.5 | 413m | 2:25.8 | 113 | 687 | 25 |
| 1:49.4 | 413m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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had to stop and change shoes.