Ken Stark 413m row

413m

Meters

2:00.5

Time

2:25.8

Pace

25

Calories

Average Watts113
Calories Per Hour687
Stroke Rate25
Stroke Count45
Drag Factor144

January 21, 2023 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

had to stop and change shoes.

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.5 413m 2:25.8 113 687 25
1:49.4 413m 2:12.4 151 818 25

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Workout Graph

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