Ken Stark 13000m row
13,000m
Meters
54:48.6
Time
2:06.4
Pace
814
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 1557 |
| Drag Factor | 140 |
January 25, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:48.6 | 13,000m | 2:06.4 | 173 | 895 | 28 |
| 11:05.1 | 2,600m | 2:07.9 | 167 | 875 | 27 |
| 10:57.0 | 5,200m | 2:06.3 | 174 | 897 | 28 |
| 10:56.5 | 7,800m | 2:06.2 | 174 | 898 | 29 |
| 11:00.7 | 10,400m | 2:07.0 | 171 | 887 | 29 |
| 10:49.4 | 13,000m | 2:04.8 | 180 | 918 | 29 |
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Workout Graph
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felt very so so