Ken Stark 13000m row
13,000m
Meters
55:25.8
Time
2:07.9
Pace
807
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1507 |
| Drag Factor | 143 |
February 08, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:25.8 | 13,000m | 2:07.9 | 167 | 875 | 27 |
| 11:06.8 | 2,600m | 2:08.2 | 166 | 871 | 26 |
| 11:02.4 | 5,200m | 2:07.3 | 169 | 882 | 27 |
| 11:03.7 | 7,800m | 2:07.6 | 168 | 879 | 27 |
| 11:14.0 | 10,400m | 2:09.6 | 161 | 853 | 27 |
| 10:58.9 | 13,000m | 2:06.7 | 172 | 892 | 28 |
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Workout Graph
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slow. just wasn't feeling it today. not sure why.