Ken Stark 13000m row
13,000m
Meters
54:26.7
Time
2:05.6
Pace
821
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 27 |
Stroke Count | 1513 |
Drag Factor | 144 |
February 11, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
54:26.7 | 13,000m | 2:05.6 | 176 | 907 | 27 |
10:57.3 | 2,600m | 2:06.4 | 173 | 896 | 27 |
10:51.7 | 5,200m | 2:05.3 | 178 | 911 | 28 |
10:50.7 | 7,800m | 2:05.1 | 179 | 914 | 28 |
10:57.0 | 10,400m | 2:06.3 | 174 | 897 | 28 |
10:50.1 | 13,000m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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pretty good. didn't seem as up and down as the graph looks. think range may be fairly narrow making it look more inconsistent than it was