Ken Stark 13000m row
13,000m
Meters
54:38.0
Time
2:06.0
Pace
818
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 1524 |
| Drag Factor | 142 |
February 12, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:38.0 | 13,000m | 2:06.0 | 175 | 901 | 28 |
| 11:01.8 | 2,600m | 2:07.2 | 170 | 884 | 27 |
| 10:53.6 | 5,200m | 2:05.6 | 176 | 906 | 28 |
| 10:55.6 | 7,800m | 2:06.0 | 175 | 901 | 28 |
| 10:57.4 | 10,400m | 2:06.4 | 173 | 896 | 28 |
| 10:49.6 | 13,000m | 2:04.9 | 180 | 917 | 29 |
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Workout Graph
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