Ken Stark 13000m row
13,000m
Meters
55:34.4
Time
2:08.2
Pace
804
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 1514 |
| Drag Factor | 143 |
February 13, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:34.4 | 13,000m | 2:08.2 | 166 | 871 | 27 |
| 11:12.2 | 2,600m | 2:09.2 | 162 | 857 | 27 |
| 11:07.2 | 5,200m | 2:08.3 | 166 | 870 | 27 |
| 11:05.4 | 7,800m | 2:07.9 | 167 | 874 | 27 |
| 11:08.5 | 10,400m | 2:08.5 | 165 | 866 | 27 |
| 11:01.1 | 13,000m | 2:07.1 | 170 | 886 | 28 |
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Workout Graph
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just slow. day after Superbowl.