Ken Stark 13000m row
13,000m
Meters
55:25.5
Time
2:07.9
Pace
806
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 1546 |
| Drag Factor | 139 |
February 16, 2023 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:25.5 | 13,000m | 2:07.9 | 167 | 875 | 28 |
| 10:58.1 | 2,600m | 2:06.5 | 173 | 894 | 27 |
| 11:00.7 | 5,200m | 2:07.0 | 171 | 887 | 28 |
| 11:11.3 | 7,800m | 2:09.0 | 163 | 859 | 28 |
| 11:14.5 | 10,400m | 2:09.7 | 160 | 851 | 28 |
| 11:00.9 | 13,000m | 2:07.0 | 170 | 886 | 29 |
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Workout Graph
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very up and down and overall slow. feels really warm and humid today. probably should have turned ac on