Ken Stark 13000m row
13,000m
Meters
55:51.1
Time
2:08.8
Pace
800
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 1569 |
| Drag Factor | 141 |
February 20, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:51.1 | 13,000m | 2:08.8 | 163 | 862 | 28 |
| 11:13.3 | 2,600m | 2:09.4 | 161 | 854 | 28 |
| 11:14.3 | 5,200m | 2:09.6 | 161 | 852 | 28 |
| 11:11.7 | 7,800m | 2:09.1 | 162 | 858 | 28 |
| 11:10.9 | 10,400m | 2:09.0 | 163 | 860 | 28 |
| 11:00.9 | 13,000m | 2:07.0 | 170 | 886 | 28 |
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Workout Graph
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horrible.